If you have ever taken a Yoga class you may have heard some of these words or phrases before. Some are a little confusing – others are just plain strange. Hip opening positions. What does it actually look like when your hips finally open? Is it physically possible? Breath into your back body. How? Through the [...]
Archive for January, 2010
Twelve Little Confusing Yoga Concepts
Posted in Quirky Yoga Stuff, tagged Breathing, chanting, cold fx, echinacea, hip opening, Immune, Inversion, Jivamukti, sitz bones, yoga toes on January 9, 2010 | Leave a Comment »
